Do you work a desk job? Do you have neck or upper back pain? Do you often find yourself fidgeting throughout the day, unable to find a position that gives you relief? Neck and upper back pains associated with postural-related issues are among the most common injuries today. It is almost impossible to have good…
How does food affect our mood? Our dietitian helps to explain the links.
Tennis Elbow – What is it? Tennis Elbow Tennis elbow is also known as lateral epicondylitis. Tennis elbow is a term used to describe muscle pain attributed to overuse of the extensor and supinator muscles of the forearm. These muscles are responsible for wrist extension (bringing the wrist backwards), and supination (turning the palm up). …
Sciatic Nerve Pain Treatment – Part 1 Treatment of Sciatic Nerve Pain Sciatic nerve pain is treatable both at home and by trained health care professionals. If you are unsure about what to do, please consult with your local physiotherapist. It is never to early to seek medical help for sciatic nerve pain. Most importantly, do…
Sciatica Symptoms What are the symptoms of sciatic nerve pain, or sciatica? Sciatic nerve pain may manifest itself in the low back, buttocks, leg, or any combination of the above. Pain may be described as a dull ache, or a very sharp shooting pain that shoots from the low back or buttocks down the…
What is Sciatica? What is Sciatic Nerve Pain , or Sciatica? Sciatica is a common condition that refers to pain originating in the sciatic nerve and often causing pain in the low back, buttocks, and down the leg. The pain can range from mild to severe, intermittent or constant, chronic or acute. Acute refers…